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Dyspareunia means persistent or recurrent genital pain before, during or after intercourse. It is remarkably common and almost always has an identifiable physical or psychological cause, yet many women endure it for years, either assuming it is normal or feeling unable to discuss it. It is neither normal nor untreatable.
1. Entry pain (superficial dyspareunia): Pain at the vaginal opening on penetration, typically from vaginal dryness, infection, vaginismus, an intact or scarred hymen, an episiotomy scar or vulvodynia.
2. Deep pain: Pain felt deep in the pelvis on thrusting, usually from endometriosis, pelvic inflammatory disease, ovarian cysts, fibroids, adenomyosis or pelvic adhesions after surgery.
3. Burning after intercourse: Often from recurrent infection, atrophy or an irritant contact reaction.
1. Insufficient lubrication: From inadequate arousal, breastfeeding, menopause, hormonal contraceptives or certain medications.
2. Infection: Vaginal candidiasis, bacterial vaginosis, trichomoniasis and urinary tract infection.
3. Muscle-related: Vaginismus and pelvic floor hypertonicity, where the muscles reflexively tighten.
4. Post-obstetric: Episiotomy or perineal tear scars, and pelvic floor changes after delivery.
5. Hormonal: Genitourinary syndrome of menopause, causing thin, dry and fragile vaginal tissue.
6. Gynaecological disease: Endometriosis, fibroids, ovarian cysts and chronic pelvic inflammatory disease.
7. Dermatological: Lichen sclerosus, lichen planus and contact dermatitis from soaps, wipes or intimate washes.
8. Psychological: Anxiety, past trauma, relationship difficulty, and the anticipatory fear that develops after any painful episode.
Consult a gynaecologist if intercourse has been painful more than a few times, if you are avoiding intimacy because of anticipated pain, or if pain is accompanied by bleeding, abnormal discharge, fever or pain outside intercourse. Post-menopausal women with new pain and any bleeding should be evaluated promptly.
1. Accurate diagnosis: A gentle, unhurried examination, swabs for infection, and pelvic ultrasound where deep pain suggests a pelvic cause.
2. Treat infection and skin conditions: Antifungals, antibiotics or topical steroids as appropriate.
3. Lubricants and moisturisers: Water-based lubricants for immediate relief and regular vaginal moisturisers for tissue health.
4. Local oestrogen therapy: Highly effective for menopausal atrophy, with minimal systemic absorption.
5. Laser vaginal rejuvenation: Non-hormonal fractional CO2 laser restores mucosal thickness, elasticity and natural lubrication. See laser vaginal rejuvenation.
6. Pelvic floor physiotherapy: Manual release, dilator therapy and biofeedback where muscle spasm dominates.
7. Counselling and sex therapy: Individual or couple work to break the pain-anxiety-avoidance cycle.
8. Surgery: Scar revision, or laparoscopy for endometriosis and adhesions.
Pain teaches the body to anticipate pain. Pelvic floor muscles begin to guard involuntarily before penetration, arousal and lubrication reduce further, and what began as a treatable infection or dryness becomes a layered problem of physical spasm and psychological anticipation. Intimacy is avoided, the relationship strains, and the eventual treatment becomes longer and more complex than it needed to be. Most women who present early are treated successfully within a few weeks.

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