Stress Urinary Incontinence is the sudden leakage of urine with slight pressure on the bladder and urethra.
Statistics show that every third woman suffers from SUI at some point in her life. Urinary incontinence intensifies with age and women with SUI suffer from OAB (Over Active Bladder) as well. OAB is a condition where the patient feels the urgent need to urinate.
Mild incontinence occurs during stressful activities such as
- Exercise
- Coughing
- Sneezing
- laughing
- standing up
- bending over
- walking
- Kegel exercises to strengthen your pelvic floor muscles and urinary sphincter.
- The Doctor may suggest to you when and how much fluid to consume.
- Healthy lifestyle changes like quitting smoking and losing excess weight are also recommended.