While your body goes through all kinds of physical changes during pregnancy, hemorrhoids are often another unwanted irritation. But the great news is that they typically aren’t harmful to your health or the health of your baby, and they’re usually a short-term problem. Though pushing during labor can worsen hemorrhoids, they typically get away on their own after you give birth.
Warm bath:
A hip bath, or small basin that matches over the restroom seat, can help. These devices are often purchased at most drug stores. you’ll also fill your regular bathtub with a couple of inches of warm water to make an identical effect.
Do not sit/stand for long:
If you sit down at work, confirm to urge up and walk around for a couple of minutes every hour. At home, attempt to rest on your side when reading or watching TV, to alleviate downward pressure on your rectal veins.
Consume high fiber:
There are many good ways to include more fiber into your diet. Fiber-filled foods include fruits like pears (especially once you include the skin), avocados, and berries; vegetables like broccoli, artichokes, and Brussels sprouts; whole grains like oatmeal, rice, quinoa, and even popcorn. Contact the best proctologist in Indore for more.
